Empowering Single Women to Thrive

My journey into the world of wellness started right in my family’s kitchen, where the aroma of home-cooked meals filled the air and natural remedies were always the go-to for any health hiccups for people and pets.

Growing up cooking from scratch and avoiding processed foods sparked a passion for holistic health that’s only grown stronger over the years. I love learning about the amazing body that we’ve been given and finding natural ways to relieve the stress and burden that causes dis-ease.

As a Certified Health Coach at Bloom & Breathe Health, my mission is simple: I want to help amazing single women like you become the best versions of themselves. Think of me as your personal cheerleader and guide on this exciting journey to wellness. Together, we’ll whip up easy nutritious meals that actually taste good (I promise!), find fun ways to get your body moving, and discover stress-busting techniques that fit your busy life.

I’m all about creating a warm, judgment-free zone where you can explore, grow, and thrive. No one-size-fits-all approach here – just personalized support tailored to your unique needs and goals. So, are you ready to take that first step towards a more balanced, fulfilling life? Let’s bloom and breathe together!

Let’s find fitness routines to fit your lifestyle and help you achieve your fitness goals and most important are fun!

Practical advice and support to help you balance your professional and personal life, ensuring overall wellness.

Meditation
Kirtan Kriya
Meditation on Connecting with God
God Talks