Empowering Single Women to Thrive
At Bloom & Breathe Health, we believe in nurturing the mind, body, and soul. Join us on a journey to holistic wellness and discover the power within you to nourish, move, breathe, and thrive.


Hey! I'm Joanna.
My journey into the world of wellness started right in my family’s kitchen, where the aroma of home-cooked meals filled the air and natural remedies were always the go-to for any health hiccups for people and pets.
Growing up cooking from scratch and avoiding processed foods sparked a passion for holistic health that’s only grown stronger over the years. I love learning about the amazing body that we’ve been given and finding natural ways to relieve the stress and burden that causes dis-ease.
As a Certified Health Coach at Bloom & Breathe Health, my mission is simple: I want to help amazing single women like you become the best versions of themselves. Think of me as your personal cheerleader and guide on this exciting journey to wellness. Together, we’ll whip up easy nutritious meals that actually taste good (I promise!), find fun ways to get your body moving, and discover stress-busting techniques that fit your busy life.
I’m all about creating a warm, judgment-free zone where you can explore, grow, and thrive. No one-size-fits-all approach here – just personalized support tailored to your unique needs and goals. So, are you ready to take that first step towards a more balanced, fulfilling life? Let’s bloom and breathe together!
Certified Health Coach


Services
Nutrition Guidance
Let’s learn more about food, meal plans and nutritional advice to help you make healthier choices and fuel your body for success.
Fitness Planning
Let’s find fitness routines to fit your lifestyle and help you achieve your fitness goals and most important are fun!
Stress Management
Effective techniques and strategies to manage stress and enhance your mental well-being.
Work-Life Balance
Practical advice and support to help you balance your professional and personal life, ensuring overall wellness.
Ready to Transform Your Life?
Take the first step towards a healthier, happier you. Check out the resources below
Resources
Supplements
Dr Rons Ultra Pure
Emerson Ecologics
Livewave
Calorie Tracking
FitDay.com
MyFitnessPal.com